Ingrid is a yoga instructor, certified in Hatha, Vinyasa, Yin and Ashtanga Vinyasa Yoga instructor from Red Buddha Yoga & Wellnes in Mexico.
She started her yoga journey 7 years ago, and yoga has been a part of her everyday since then.
What many people don't know is that Ingrid's back ground is in retail and interior design, and that this gem is also the designer behind Leela's beautiful interior. Together with her sister, Tonje, she is one of the two owners of Leela Yoga.
My morning routine: Morning cuddles with my little one, followed by coffee!
The world needs more of: Equality and peace.
I believe in: Mutual respect and kindness.
Love is: A powerful emotion
I can't get enough of: Mother nature.
Yoga is: An escape from the stresses of the everyday life.
My mantra: "The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers, and lovers
of every kind."
- Dalai Lama