Lindsay is a certified (RYT500) Yogaworks, (RYT200) Ashtanga with Basia Going and Richard Freeman and (RYT200) Power Yoga yoga instructor working full-time in Oslo.
Lindsay’s obsession with elegance and finding strength in Asana means her classes have strong and purposeful flow. She believes that building strength has both mental and physical healing properties.
When she’s not teaching Lindsay is writing. Contributing to scholarly articles, online journals and her own blog, The Full-Time Yogi.
My morning routine: Healthy breakfast, coffee and walk with my dog.
The world needs more of: Intelligent empathy.
I believe in: Goodwill
Love is: Energy and energy is everything.
I can't get enough of: Food, tunes and nature.
Yoga is: A meeting place for the individual and the universal to take stock and marvel.
My mantra: “Suffering is optional.”