Tonje is co-funder and one of the owners of Leela Yoga. Her background is in business and markedting, but after no less than seven years of business studies and a short career within banking, she decided to follow her passion and create her own business instead.
Tonje has a number of certifications, and teaches vinyasa yoga, yin yoga, Yogastrology®, yoga nidra and meditation, with a strong focus on wholehearted living and spiritual and emotional healing.
She also teaches a yearlong online program: An Inner Quest to Your Soul, which focuses on the earth based religions, shamanism and energy healing of your mind, body and soul, and the Yogastrology® Initiation certification, where you will learn how to combine the ancient sister practices, yoga + astrology, with the divinity that is your body.
My morning routine: I really enjoy slow mornings, and I try to make my schedule so that I will always have plenty of time before going anywhere. After my son was born I value this even more, and I love our morning snuggles in bed. For brekfast I'll have a smootie bowl full of super food, black coffee and a large glass of water followed by a handful vitamins.
The world needs more of: Passionate and playful people. Dare to get out of your comfort zone – that’s where the magic happens!
I believe in: Life as a teacher, trusting my process, and always following my heart and intuition in everything I do.
Love is: Forgiving, unconditional and strong.
I can't get enough of: Yoga, teaching, all kind of juices and smoothies, yoga mats in beautiful colors, pretty dresses, bookstores, music, singing, art, design, my fantastic and beautiful friends + family, hot coffee, traveling, wandering, being barefoot and grounded, swimming, kitesurfing, early summer mornings, the feeling of sand between my toes, sun in my face, and the gentle touch of salty water when you swim ♥
Yoga is: Peace and happiness and my sanctuary when I feel stressed.
My mantra: “Let the beauty of what you love be what you do.”
This year I want to: Inspire everyone to trust their heart and follow their dreams. Life’s too short not to live your passion!